Wellbeing with NCHPAD – and Why This Summer is the Perfect Time to Start
If you’ve been curious about MENTOR but haven’t taken the plunge, this webinar is for you. MENTOR – Mindfulness, Exercise, Nutrition to Optimize Resilience – is a free, virtual 8-week wellbeing program from the National Center on Health, Physical Activity and Disability (NCHPAD) designed for adults with physical disabilities and chronic conditions. Through mindfulness, adaptive exercise,…